Update: We have relocated to Hendersonville, NC and are now a mobile practice!
Hey mamas, Are you having back pain? Hip pain? Do you have trouble sitting up or pain when picking up your baby? Are you having trouble returning to exercising without leaking? While these things are “common” after pregnancy, it doesn’t mean they are “normal” or that you have to just live with it! Today, I’m …
What is Diastasis Recti and How to Measure for it At Home Read More »
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